Recovery Theme : Rest

womanrelaxing

Recovery Theme: Rest

Come to Me All Who are Weary…

Rest is important. When we’re tired, we don’t think as well, we make bad decisions, and we are more vulnerable or susceptible to those things that drag us down.

Getting enough rest means also planning times of rest during our weeks, maintaining a consistent schedule, and saying no to some things.

God thought it was important enough to dedicate an entire day to rest!  And we need it a lot more than He does.

Reading, watching a movie, talking with a friend, or just taking a very long nap are great ways to rest. What do you do when you have down time?

Are you in need of a place to rest? Let us know – we’ve got lots of ideas to help!!